Diy Dot Drill Mat

All rubber construction with non slip surface.

Diy dot drill mat.

Dot drill mats are available online and in stores that sell coaching equipment. 48 1 2 l x 36 w x 1 2 thick. The dot drill mat can be used as a warm up by performing the drills at half to three quarters speed. Dot drill mats 89 99 59 99.

Order 2 or more and save 10 67 50 description description. Agility equipment dot drill mat ladders. Warnings because performing dot drills requires athletes to use a variety of explosive movements proper stretching before the exercise is important to reduce the chance of an injury. Dot drill mats quantity.

Improve foot speed reaction time and balance with our dot drill mat. Perform multiple foot work patterns. Rated 4 67 out of 5 based on 3 customer ratings 3 customer reviews 100 in stock. Screen printed dots resist wear.

Dot drill mat quantity. Start with both feet and progress to single foot drills. Improve foot speed reaction time and balance. Position multiple mats in a row to.

Position multiple mats in a row to increase the challenge. Perform multiple footwork patterns. Drills the following are some of the most common drills for the dot drill mat.